Coping is of interest to sport and exercise psychologists because athletes are constantly under pressure to perform. Sports psychology is the study of how psychology influences sports, athletic performance, exercise, and physical activity. The purpose of this website is to educate visitors on the mental skills needed to succeed in sports and competitive business today. J Sport Exerc Psych 2004; 26:396-411 10. The Confident Athlete CD Series - Help athletes improve confidence, focus, and composure quickly. Sports psychology is the study of how psychological factors can influence performance across all aspects of sport and performance, including training and adherence to training plans, achieving balanced nutrition, teamwork, self-discipline, addressing burnout, goal setting, endurance and motivation. By Jason Koop, Head Coach of CTS Ultrarunning. Res Quart Exerc Sport 2000; 71:387-397 12. Top Sports Psychology Resources To Improve Performance! 8. Psych Sport Exerc 2004; 5:183-200 11. 11/06/2012 03:40 pm ET Updated Jan 06, 2013 File photo dated 23/07/2012 of the Olympic rings at the Aquatics centre and Orbit observation tower at the Olympic Park in Stratford, London. As youth sports psychology experts, we often work very closely with parents and coaches when we provide mental coaching for young athletes. The best of the best also implement sports psychology techniques on … The reasons many professional athletes are successful are not just natural talent, intense training and dedication. 3 Sports Psychology Strategies to Prevent Ultramarathon DNFs. Other professionals utilize exercise and sports to enhance people’s lives and well-being throughout the entire lifespan. Share This Article. Proceedings of the 2001 World Congress on Sport Psychology, Skiathos, Greece 2001; 3:321-323 9. Sports Psychology Books and CDs - Improve confidence for golf, tennis, baseball, & other sports. Vlachopoulos S and Karageorghis C (under review) 13. Parents and coaches who are knowledgeable about "mental game" challenges and strategies are better equipped to instill confidence in their young athletes. 10 Sports Psychology Mental Training Tips. Sport Psychology interventions are designed to assist athletes and other sports participants (e.g., coaches, administrators, parents) from a wide array of settings, levels of competition and ages, ranging from recreational youth participants to professional and Olympic athletes to master’s level performers. Hall of Famers and Olympic champions, backed by decades of empirical research, all agree that the proper use of sports psychology strategies can … Coping refers to conscious and effortful cognitions and behaviors used by the athlete to manage the perceived demands of a situation. If you stay in the ultramarathon game long enough, it’s a near certainty that you will have at least one DNF at some point along that journey. 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